Group sitting down for a cup of coffee laughing together.

Here for those impacted by service.

Mates4Mates is proudly part of RSL Queensland and supports veterans and their families to find the support they need to reconnect and recover.

How we can help

Support available for veterans and their families

Two men taking a break from a hike, pausing to talk together.

Mental health and wellbeing services

Treatment to help you manage your mental health, wellbeing and improve your quality of life.

Group in a gym space, sitting on the floor stretching and rolling muscles with a Mates4Mates exercise physiologist.

Physical rehabilitation and wellbeing

Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.

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Social connection activities

Regular opportunities for mateship and peer support through social and family activities.

A Mates4Mates staff member supporting a client's laying form in a trauma informed yoga session.

Skills for Recovery Programs

Programs that give you the right skills and strategies to manage long-term wellbeing.

Latest news

Veteran being supported during step up exercise by an exercise physiologist

Small steps to better cardiovascular health

Good cardiovascular health helps you stay active and take part in everyday life. Whether you're getting started or looking to build your fitness, finding movement that works for you is a useful place to begin.

Woman looking into the distance around a group of people

When emotions feel overwhelming: understanding emotional regulation

Strong emotions can sometimes feel difficult to manage, but gaining a better understanding of emotional regulation can support healthier responses and practical coping strategies.

Group of people playing with a rugby ball in the park

The benefits of team sports

Whether playing, volunteering or cheering from the sidelines, team sport can support physical health, mental wellbeing and social connection for veterans, current serving members and their families.

See all recent news