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All the latest news and updates from Mates4Mates.

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SHAPE golf day supports veterans and families

Mates4Mates partner, SHAPE has raised an incredible $42,000 to help support veterans and families impacted by service.

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Our Impact in 2023

2023 marked 10 years of Mates4Mates providing support to veterans and families, and with every year of operation, we are proud to see the impact of our services within the community continue to grow.

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Using practical apps to benefit your mental health

Many veterans have difficulty seeking support for their mental health, especially in a face-to-face environment. Practical apps provide veterans with a way to start working on their mental health from the comfort of their own home.

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Queensland school kids are giving back to the veteran community

The eight student recipients of the 2024 Queensland Premier’s ANZAC Prize are working hard to raise money for Mates4Mates to give back to and support the Australian veteran community.

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How exercise can help us sleep better at night

World Sleep Day, held annually in March, raises awareness of our sleep health and common sleep-related issues. Sleep is our internal reset button, and for veterans, sleep can be a critical factor in recovery.

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Mentally preparing for commemoration days

Commemoration days are an important time to reflect on the sacrifice and service of ex-serving and current military personnel, but they can also be a difficult time for veterans and family members.