Physical Rehabilitation and Wellbeing

We take a holistic approach to assisting Mates and their families to rebuild their lives. We offer a range of physical rehabilitation and wellbeing services in both individual and group settings, delivered by qualified professionals. 

The types of activities and programs we offer include: 

  • Equine Therapy
  • Individual strength and conditioning programs
  • Group strength and conditioning programs
  • Massage therapy
  • Trauma Sensitive yoga
  • Active Mindfulness

"When I go into Mates4Mates I don’t need to justify who I am or where I’ve been or what I’ve done. I don’t need to worry about being judged. It’s that kind of environment that has helped me back on track. It’s given me goals to work towards, and that’s exactly what I needed."

- A Mate, on how Mates4Mates changed his future