Physical Rehabilitation and Wellbeing

A range of physical rehabilitation programs are on offer at all our Family Recovery Centres Mates and their families.

We take a holistic approach to assisting Mates to rebuild their lives. We listen to the needs of our Mates and their families and incorporate these into our programs. The types of activities and programs we offer include: 

  • Individual strength & conditioning programs
  • Group strength & conditioning programs
  • Massage therapy
  • Yoga
  • Rehabilitation Adventure challenges
  • Active Mindfulness

I will go in to Mates4Mates. I don’t need to justify who I am or where I’ve been or what I’ve done. I don’t need to worry about being judged. I can just chat to the boys. We get into a workout and get on with the job. It’s that kind of environment that has helped me back on track. It’s given me goals to work towards, and that’s exactly what I needed.

- A Mate, on how Mates4Mates changed his future