Our expert Psychology Team at Mates4Mates are experienced working with current and ex-serving ADF personnel. Our friendly team offer a range of evidence-based therapies tailored to the individual, couple or family members of any eligible Mate.
Our services include:
- Counselling services
- Skills Training in Affective & Interpersonal Regulation (STAIR) Program
The STAIR program is aimed at assisting Mates to develop skills in emotion regulation and interpersonal functioning for recovery, to improve day to day living.
Depending on the issues that bring people in for counselling, such interventions offered include Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), as well as relaxation and mindfulness sessions and other specific psycho-education sessions (e.g. anger management, alcohol management).
If Mates need an appointment then please get in touch with your local FRC.