Psychological Services

Our expert Psychology Team at Mates4Mates are experienced working with current and ex-serving ADF personnel. Our friendly team offer a range of evidence-based therapies tailored to the individual, couple or family members of any eligible Mate.

Our services include:

Depending on the issues that bring people in for counselling, such interventions offered include Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), as well as relaxation and mindfulness sessions and other specific psycho-education sessions (e.g. anger management, alcohol management). Check out our Helpful Tips page for advice on relaxation techniques, mindfulness, anger management and more...

To make an appointment with any of our psychologists or discuss the services we may be able to provide, contact us today on 1300 4 MATES (1300 462 837).