One-Day Wellness Program: Townsville

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Townsville. 

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach. 

Join us in the centre for a morning of mindfulness that will help veterans and family members gain an insight into their wellbeing and self-awareness. This will be followed by chair yoga led by our Exercise Physiologists, and a therapeutic art activity and an opportunity for self-reflection. Lunch and refreshments will be provided. 

Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you. 

Please note, there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met. 

Expressions of interest for this program are now closed. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.