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All the latest news and updates from Mates4Mates.

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Riding to support veterans

It’s through the generosity of community fundraisers that helps Mates4Mates to continue providing its vital services to veterans and their families who have been impacted by service.

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Seeking help for adjustment disorder

While depression and anxiety are mental health conditions that most of us have heard of before, one that is lesser known but just as prevalent in the veteran community is adjustment disorder.

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Remembering the bravery of military nurses

Each year on the 12 May, we celebrate International Nurses Day, which includes recognising the women and men who have served Australia and made invaluable contributions as military nurses.

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Breaking down the misconceptions of domestic violence

During the month of May, Mates4Mates is acknowledging Domestic Violence Prevention Month and where to find support. While the topic of domestic abuse can be disturbing and confronting, it’s an important topic to discuss to help raise awareness.

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Safe ways to cope with confronting news

With social media and 24-hour news coverage, the access to information has never been easier. Although this can make it hard to avoid potentially triggering stories, knowing how to safely cope with confronting news is important.

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ANZAC Day: Commemorate it your way

ANZAC Day has looked slightly different over the last few years, however, the important meaning behind the day has not changed, remaining a significant occasion to reflect on the sacrifices made by Australian Defence Force members, past and present.