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All the latest news and updates from Mates4Mates.

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Teddy bears wearing ANZAC uniforms and lined up.

Queensland students give back to Australian veterans

The student recipients of the 2025 Queensland Premier’s Anzac Prize are giving back to the Australian veteran community, fundraising for Mates4Mates as they take part in a commemorative journey across key locations in the ANZAC story.

Mates4Mates partnership with SHAPE. Image of blurred people wearing hi-vis

SHAPE Defence recommits its support to the veteran community

Mates4Mates is excited to announce that we are once again partnering with SHAPE Australia as their charity of choice partner for their Defence business unit.

A man sleeping in a bed.

Explaining the sleep cycle

Sleep is the great reset. It helps to restore the body, support brain functions, aid in muscle repair and immune function, emotional regulation, and metabolic balance. Basically, what doesn’t it do?

Two men talking.

Developing healthy communication techniques

Humans are inherently social animals, and social connection is vital to our survival. When things go wrong with people we love, our world can feel upside-down. Healthy communication is the key to happy and healthy relationships.

A man smiles as he speaks with a psychologist.

Understanding neurodivergence

Neurodivergence refers to the variations in brain functions and cognitive processing that impacts how a person thinks, learns, and interacts with the world.

A man and a woman have a conversation.

Accessing support to manage addiction

Addiction is a condition that is characterised by a compulsive engagement in a behaviour or substance use, despite harmful consequences, and can impact nearly every aspect of a person’s life as well as the lives of their loved ones.