Group sitting down for a cup of coffee laughing together.

Here for those impacted by service.

Mates4Mates is proudly part of RSL Queensland and supports veterans and their families to find the support they need to reconnect and recover.

How we can help

Support available for veterans and their families

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Mental health and wellbeing services

Treatment to help you manage your mental health, wellbeing and improve your quality of life.

Group in a gym space, sitting on the floor stretching and rolling muscles with a Mates4Mates exercise physiologist.

Physical rehabilitation and wellbeing

Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.

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Social connection activities

Regular opportunities for mateship and peer support through social and family activities.

A Mates4Mates staff member supporting a client's laying form in a trauma informed yoga session.

Skills for Recovery Programs

Programs that give you the right skills and strategies to manage long-term wellbeing.

Latest news

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A guide for exercising with chronic pain

Movement and physical activity are recommended for most people living with chronic pain. However, exercising for pain is not the same as exercising for fitness, but that doesn’t mean you shouldn’t do it.

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Supporting men's core-beliefs after Defence

Many men delay care, often because they feel they should be able to “handle it” themselves. This behaviour may unhelpfully shape their core-beliefs – leading men to suffer in silence. But there is support available.

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Building healthy movement habits after service

Transitioning out of the Defence Force can see veterans face a range of new challenges and adjusting to a new fitness mindset can be tricky to manage – starting with the basics is a good step forward.

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