Four-Day Wellness - Maroochydore

Are you a veteran looking to improve your health and wellbeing? Join us for our next Four-Day Wellness Program at our Mates4Mates Veteran & Family Wellbeing Centre in Maroochydore on the Sunshine Coast.

Take the time over four days to invest in yourself alongside other veterans. The Four-Day Wellness Program has been designed to help veterans deal with the post-service challenges that they may be facing, in a non-judgemental and inclusive environment.

Each program is run by a friendly team of Mates4Mates psychologists, counsellors, social workers and exercise physiologists, dedicated to helping you get the most out of the group workshops across the four days.

Please note that this Four-Day Wellness Program is a non-residential, day program at Mates4Mates Sunshine Coast.

The group workshops will cover topics such as:

  • PTSD
  • Relationships and communication
  • The challenge of transition from the ADF
  • Pain management
  • Physical activities
  • Mindfulness and relaxation

Our team will work with you to develop healthy coping mechanisms that can support you in managing your mental and physical health now and into the future.

Veterans who are interested in attending this Four-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.

Please note that we will not be accepting interstate applications.

Expressions of interest for this program will open on Monday, 15 July. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

Places in the program are available to veterans registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon. 

The Details

When:
Tuesday 03 September -
Friday 06 September
9am – 4pm daily, and 9am – 12pm on Friday
Location:
Mates4Mates Sunshine Coast, RSL Queensland Veteran & Family Wellbeing Centre
Level 2, 21 Carnaby Street
Maroochydore
QLD
4558
Eligibility:
Mates4Mates members.

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