One-Day Wellness Program: Ipswich

Are you a veteran or family member who is looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Ipswich.  

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.  

Join us for an educational morning engaging in clinical-based mindfulness activities to learn how to use tools and strategies to assist with stress and anxiety and to improve wellbeing. 

This includes a mindful walk through the gardens and then participating in therapeutic art activities. Lunch and refreshments will be provided. 

Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you. 

Please note there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met. 

Submit an expression of interest now > 

Expressions of interest will close Friday, 27 March 2026, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible. 

Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program. 

Places in the program are available to veterans and family members who have completed the Mates4Mates new client form. If you have not submitted this form and would like to take part, simply fill out the Mates4Mates new client form online and our team will be in touch soon.  

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.