One-Day Wellness - Families & Supporters Workshop, Hobart

Are you a family member of a veteran looking to improve your mental health and wellbeing? Join us as we celebrate partners of veterans in Hobart for our next One-Day Wellness Program.

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.

This is achieved through challenging ourselves, connecting with others and learning psychological skills to assist with managing emotions effectively.

Join us for the morning alongside other family members of veterans as we share and understand the challenges of supporting a veteran and develop techniques that will manage and improve participants’ mental and physical health.

Family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.

Expressions of interest for this program have now closed.

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

Places in the program are available to veterans and family members who are registered with Mates4Mates only. If you are not an inducted Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.

The Details

When:
Wednesday 15 May
10:00am – 2:00pm
Location:
‘The Pod’, Royal Tasmanian Botanical Gardens
Lower Domain Road
Hobart
TAS
7000
Contact
Eligibility:
Mates4Mates members

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One-Day Wellness - Mindfulness Mat Pilates Art and Reflection, Stafford

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us as we participate in a Mat Pilates session, create art to encourage creativity and practice self-reflection for our next One-Day Wellness Program.