Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Toowoomba.
Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
Join us for an educational morning as we learn a range of techniques including mindfulness and Tai Chi to assist in managing stress and emotional regulation and improving physical wellbeing through movement. Lunch and refreshments will be provided.
Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.
Please note, there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met.
Expressions of interest for this program have now closed. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
Places in the program are available to veterans and family members registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.
