Mates4Mates Falls Prevention Workshop

Are you a veteran or a family member who wants to build strength and maintain balance to reduce the likelihood of falls?  

Then the Falls Prevention Workshop may be for you.

What is the Falls Prevention Workshop?

The Falls Prevention Workshop has been designed by our exercise physiologists to help veterans and their families learn about falls prevention and how to exercise safely and confidently to prevent further falls and improve overall health.  

The group workshop will provide an opportunity for participants to become further educated on how to build or maintain strength and balance through individualised exercise programs to reduce the likelihood of falls. 

Upcoming Programs

Ipswich

Our next group workshop in Ipswich will run on Wednesday 3 April 2024, from 9:00am to 11:00am, at the Mates4Mates Ipswich Centre.

Stafford

Our next group workshop in Brisbane will run on Wednesday 3 April 2024, from 9:00am to 11:00am, at Mates4Mates Brisbane within the RSL Queensland Veteran & Family Wellbeing Centre located in Stafford.

Veterans who are interested in participating in the Falls Prevention Workshop will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you. 

Expression of interest for this program will open on Monday, 4 March 2024.

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

Places in the workshop are available to veterans and family members registered with Mates4Mates. If you are not an inducted Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.