Two older people in discussion with a physical rehab instructor

Mates4Mates Heart Health Workshop

  • Are you a veteran living with a heart condition?
  • Do you want to better understand how cardiovascular conditions can be prevented and managed? 

If you answered yes to any of these questions, then the Heart Health Workshop might be for you!

What is the Heart Health Workshop?

The Heart Health Workshop is designed to help veterans gain a better understanding of cardiovascular conditions and treatment strategies.

Delivered by our exercise physiologists and physiotherapists, the workshop aims to help participants increase their awareness of common heart health conditions and lifestyle choices to benefit their health outcomes, including understanding the exercise guidelines for heart health.

This workshop will be beneficial for both those living with heart conditions or looking at preventing heart conditions.  

Please note, there is a minimum number of participants required for facilitation of this workshop. The workshop may be cancelled if the minimum number is not met.

Upcoming Workshops

Brisbane

Our next workshop will run in person at Mates4Mates Brisbane located within the RSL Queensland Veteran & Family Wellbeing Centre in Stafford on Friday, 10 October 2025, from 9:00am to 11:00am. 

Sunshine Coast

Our next workshop will run in person at Mates4Mates Sunshine Coast located within the RSL Queensland Veteran & Family Wellbeing Centre in Maroochydore on Monday, 13 October 2025, from 9:00am to 11:00am.
 
Expressions of interest for this workshop will open on Monday, 8 September. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org. 
 
Places in the workshop are available to veterans registered with Mates4Mates. If you are not registered with Mates4Mates and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.