Two-Day Wellness - Hobart

Are you a veteran looking to improve your health and wellbeing? Join us for our next Two-Day Wellness Program in Hobart.

Take the time over two days to invest in yourself alongside other veterans. The Two-Day Wellness Program has been designed to help veterans deal with the post-service challenges that they may be facing, in a non-judgemental and inclusive environment.

Each program is run by a friendly team of Mates4Mates clinicians dedicated to helping you get the most out of the group workshops across the two days.

Please note that this Two-Day Wellness Program is a non-residential, day program and accommodation won’t be provided. 

The group workshops will cover topics such as:

  • Persistent pain 
  • Stress management  
  • Physical activity 
  • Relationships and communication 
  • Mindfulness and relaxation strategies 

Our team will work with you to develop healthy coping mechanisms that can support you in managing your mental and physical health now and into the future.

Veterans who are interested in attending this Two-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.

Please note that we will not be accepting interstate applications.

Submit an expression of interest now > 

Expressions of interest will close Friday, 20 September 2024, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible. 

Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program


Places in the program are available to current-serving members and veterans.  

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

The Details

When:
Wednesday 16 October -
Thursday 17 October
9:30am – 4pm daily
Location:
The Pod
Royal Tasmanian Botanical Gardens
Queens Domain
TAS
7000
Eligibility:
Mates4Mates members.

Events

16 Oct
news1

One-Day Wellness - Tai Chi and Mindfulness Art, Townsville

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us as we participate in a Tai Chi session, create art to encourage creativity and practice self-reflection for our next One-Day Wellness Program.

12 Oct
news1

One-Day Wellness - Nutrition, Yoga and Mindfulness, Maroochydore

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us as we participate in a nutrition workshop, a yoga session and then a guided meditation for our next One-Day Wellness Program.

06 Aug
news1

Four-Day Wellness - Darwin

Join us for our next Four-Day Wellness Program in Darwin in August 2024.