Goolman Hike

For Veterans’ Health Week, we will head off for a morning hike at Harding Paddock to Goolman Lookout with a session of mindful grounding techniques included. 

As we exercise and get active to improve our mental health, the hike will also offer us some great 360-degree views. This hike is a 7km moderately challenging loop. 

This activity will be held in person and is available to inducted Mates4Mates members. This activity will have a limited capacity, so if you would like to take part, you must complete an EOI.

Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.

Important note:

We ask that anyone who is unwell or displaying flu-like symptoms remain at home for the safety of all Mates and staff members.

All face-to-face Mates4Mates activities will require you to:

• Follow social distancing guidelines of 1.5m, maintain good hand hygiene and follow instructions provided to you.
• Ensure you are complying with health directives outlined by the current Government guidelines. 

This event is sponsored by the Department of Veterans' Affairs for Veterans' Health Week.