man and women meditating during yoga

One-Day Wellness Program: Stafford

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Stafford.

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.

This is achieved through engaging in clinical-based education and mindfulness activities and learning strategies to improve your health and wellbeing. 

Join us in centre for a morning of Tai Chi, mindful meditation and breathwork, and a reflective art activity. Lunch and refreshments will be provided. 

Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.

Please note, there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met. 

Expressions of interest for this program have closed.

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org. 

Places in the program are available to veterans and family members registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon. 

 

The Details

When:
Saturday 15 February
9:00am – 2:00pm
Location:
Mates4Mates Brisbane, RSL Queensland Veteran & Family Wellbeing Centre
Level 1, 274 Stafford Road
Stafford
QLD
4053
EOI CLOSES:
Friday 20 December
Eligibility:
Mates4Mates members.

Events

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One-Day Wellness Program: Ipswich

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Ipswich.