Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
This is achieved through challenging ourselves, connecting with others and learning psychological skills to assist with managing emotions effectively.
Join us for the morning as you engage in mindfulness education and practice with a Tai Chi session followed by an art activity and opportunities for self-reflection and discussion throughout.
Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.
Submit an expression of interest now >
Expressions of interest will close Friday, 20 September 2024, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible.
Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program.
Places in the program are available to veterans and family members registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.
If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
Join us for our next Two-Day Wellness Program in Hobart in October 2024.
