Trauma Informed Yoga Day
Join us as we use yoga to calm the body and reduce stress!
Come along online during Veterans’ Health Week as we embrace the simple joy of colouring intricate patterns alongside likeminded veterans and their families. Simply pick your favourite page out of the book and colour along with other veterans online.
We’ll send you a colouring kit prior to the activity, so be sure to RSVP to attend.
This activity will have a limited capacity, so if you would like to take part, you must RSVP.
If you are not an inducted Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.
Important note:
Our online activities are accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers.
To participate, you will need:
Please note, data usage charges may apply depending on your connection plan. If you have any questions or need assistance, please send your questions through to OnlineFRC@mates4mates.org
This event is sponsored by the Department of Veterans' Affairs for Veterans' Health Week.